Just a quick post to let everyone know why I had a DNF beside my name for Ironman 70.3 St Croix. About half way through the bike today I got a flat. I tried to fix it and my pitstop didn’t work. Super frustrating, so I got a ride home in the back of a truck. I was 8th coming out of the water and was in 9th or 10th when I flatted and feeling better and better as the day went on. Very angry right now and not really sure what to do next. I feel like I wasted my fitness and time coming here because nothing worked out. I can’t let myself feel like that though and need to instead focus on the next race and transferring this anger into training.
Congrats to Andy Potts and Angela Naeth who took the wins today.