Centaur run clinic

Yesterday was the last Centaur Subaru clinic of the year. Jon and I hosted a run clinic at North Glenmore park which included a long run on the Calgary 70.3 course and then running school and drills. After, we had a wonderful bbq in the sun and talked about racing, running and life. What a wonderful way to spend a summer day. Athletes were able to open up with their stories about 70.3 and their fears about upcoming races. This summer I thoroughly enjoyed working with Jon and Paul to put these events on. Not only have I been able to meet some fantastic people, but I hope I was able to help people conquer some of their fears and work toward their goals.

Happy Training,

G-Force

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